Follow me on my journey to fitness. I am in the process of getting into the best shape of my life and hope at some point to enter a fitness competition. I'll share fitness, supplement and health advice, motivation tips, and my progress. Feel free to email me @ Nyuwelden@gmail.com or follow me on Facebook, Instagram, Google+, and Twitter!
A lot of people are asking what happened, and I should have been more descriptive in my post. Unfortunately I cannot respond to comments on my own post. A few months ago I injured my shoulder on the bench press, which I had posted about at that time. I did not think it was that severe, but it still has not healed. As a result, I had to have surgery. It ended up being an injury that had mostly healed, but it healed incorrectly. So, the doctor had to remove scar tissue, shave down the bone growth, and fix what had healed incorrectly. I should find out on Monday, when I have my follow-up visit, how long my recovery will be. I truly appreciate all of you taking time to express your concern about my well-being. It really means a lot to me. Thank you all!